Photo: Andrew Ridley
Estimated Nutrition (whole recipe, rough)
245
Calories
10g
Protein
17g
Fat
14g
Carbs
Counts 6 of 7 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Onion | 1 medium (110g) | 44 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
| Bean | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 6 eggs
- 1 cup mushrooms, minced
- 1 cup fresh bean sprouts
- 1 small onion, minced
- salt, pepper
- 2 tbsp butter
- =
Directions
1
Beat eggs well.
2
Stir in mushrooms, sprouts, onion and seasonings.
3
Heat butter in skillet.
4
Spoon in mixture to form patties.
5
Brown on both sides.
6
Keep hot in low oven until ready to serve.
7
You may like the following sauce to serve over them.
Recipe sourced from
fandom