Photo: Alexander Maasch
Estimated Nutrition (whole recipe, rough)
147
Calories
3g
Protein
10g
Fat
12g
Carbs
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Cream Cheese | 1 oz (28g) | 99 |
| Onion | 1 medium (110g) | 44 |
| Olive | 1 large (4g) | 4 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 8 oz cream cheese, softened
- 1 small bottle Spanish olives, chopped
- 1 small onion, chopped fine
Directions
1
Mix these with enough mayonnaise to make a mixture that is easy to spread.
2
This is better if made a day before you make sandwiches.
3
Category:World Recipes
4
Category:Spread Recipes
5
Category:Cream cheese Recipes
6
Category:Green olive Recipes
7
Category:Onion Recipes
Recipe sourced from
fandom