Photo: Dragne Marius
Estimated Nutrition (whole recipe, rough)
911
Calories
37g
Protein
35g
Fat
108g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Milk | 1 cup (244ml) whole | 149 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Parmesan Cheese | 1 oz (28g) | 110 |
| Egg | 1 large egg (50g) | 78 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- oil for deep frying
- ¾ cup cornmeal
- ½ cup grated Parmesan cheese
- ⅓ cup flour
- ½ – ¾ tsp garlic salt
- ¾ cup milk
- 2 tbsp oil
- 1 egg
- 2 pkg. Green Giant Nibblers Frozen Corn-on-the-Cob, thawed
- 1 cup cornflake crumbs
Directions
1
In deep fat fryer or heavy saucepan, heat oil to 375°F.
2
In a medium-sized bowl combine cornmeal, Parmesan cheese, flour, garlic salt, milk, oil, and egg; mix well.
3
Dip corn-on-the-cob ears into cornmeal batter to coat; roll in cornflake crumbs.
4
Fry in hot oil 2 – 3 minutes or until lightly golden brown.
5
Drain on paper towels.
6
Serve immediately.
7
Category:Cathy's Recipes
8
Category:Cornmeal Recipes
9
Category:Parmesan cheese Recipes
10
Category:Wheat flour Recipes
11
Category:Milk and cream Recipes
12
Category:Corn Recipes
13
Category:Cornflake crumb Recipes
Recipe sourced from
fandom