Estimated Nutrition (whole recipe, rough)
Counts 5 of 6 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Butter | 1 tbsp (14g) | 102 |
| Onion | 1 medium (110g) | 44 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
| Salt | 1 tsp (6g) | 0 |
| Coffee | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 tbsp butter
- 4 lb chuck roast
- 1 tbsp butter
- salt (to taste)
- 1 large onion, chopped
- 6 cups brewed coffee
- 2 cups canned mushrooms
- 3 tbsp cornstarch
Directions
Melt 2 tbsp of butter in a large saucepan over medium high heat.
Add the roast and sear on all sides until well browned; set aside.
In the same saucepan, melt the remaining butter, add salt and onions; saute for 5 minutes.
Return the meat to the saucepan, pour in the coffee and mushrooms.
Bring to a boil, reduce heat to low and simmer for 5 hrs, turning meat over halfway through cooking time.