Estimated Nutrition (whole recipe, rough)
Counts 10 of 12 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Pork | 100g cooked | 242 |
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Cheddar Cheese | 1 oz (28g) | 113 |
| Onion | 1 medium (110g) | 44 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Garlic | 1 clove (3g) | 4 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Horseradish | not in our table | 0 |
| Cider | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 lb turkey, beef or pork, ground
- ½ cup onion, finely chopped
- 1 tbsp Worcestershire
- 2 tsp seasoning of choice
- 8 oz cheddar, sharp, garlic, herb, horseradish
- 1 cup pickles, drained
- 3 tbsp Dijon mustard
- 4 tbsp cider vinegar
- ⅔ cup olive oil
Directions
Combine meat, onion, Worcestershire, seasoning.
Form in mini patties and drizzle with olive oil.
Grill or sauté till almost done
Add slices of cheese and broil till melted.
Arrange salad greens on platter.
Toss with dressing and top with mini burgers and pickles and drizzle mustard over all.
Category:World Recipes
Category:Salad Recipes
Category:Ground turkey Recipes
Category:Ground beef Recipes
Category:Ground pork Recipes
Category:Onion Recipes
Category:Cheddar Recipes
Category:Dijon mustard Recipes
Category:Cider vinegar Recipes