Photo: Charisse Kenion
Estimated Nutrition (whole recipe, rough)
382
Calories
20g
Protein
16g
Fat
39g
Carbs
Counts 5 of 6 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chocolate | 1 oz (28g) semisweet | 155 |
| Yogurt | 170g plain Greek | 100 |
| Raspberry | 1 cup (123g) | 64 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Vanilla | 1 tsp extract (4ml) | 12 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- • 3/4 cup heavy cream• 1/2 tsp. vanilla extract• 1/4 tsp. stevia extract* (see the book Sensational Stevia Desserts for brand variances)• 1 (4 oz.) bar of baking white chocolate, chopped• 1/3 cup plain low-fat yogurt
- Directions
- thumb|White Chocolate Mousse With Raspberry SauceWhip heavy cream in electric mixer for about 1 minute. Mix in vanilla and stevia extract until stiff peaks form. Melt white chocolate in microwave at 50% power for about 1 1/2 minutes. Stir white chocolate until completely dissolved. Add to half of cr
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
Recipe sourced from
fandom