Estimated Nutrition (whole recipe, rough)
Counts 8 of 10 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Parmesan Cheese | 1 oz (28g) | 110 |
| Yogurt | 170g plain Greek | 100 |
| Cream Cheese | 1 oz (28g) | 99 |
| Mozzarella Cheese | 1 oz (28g) | 85 |
| Egg | 1 large egg (50g) | 78 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Olive | 1 large (4g) | 4 |
| Pizza | not in our table | 0 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 ounces cream cheese (room temperature)
- ¼ cup mayonnaise
- ¼ cup sour cream
- ¼ cup grated parmesan
- ½ cup grated mozzarella
- 2 tablespoons sliced black olives
- 2 tablespoons sliced green peppers
- ½ ounces sliced pepperoni (Can add 2 ounces if you want more pepperoni)
- 1 cup pizza sauce
- ½ cup shredded mozzarella
- ¼ grated parmesan
- Loaf of bread of choice
Directions
Pre-head oven to 350 degrees
In a bowl mix sour cream mayonnaise, cream cheese, mozzarella and parmesan and spread it in a pie pan.
Then spread pizza sauce on the top and sprinkle cheese, pepperoni, olives and green peppers
Cook in oven for 20 minutes or until all cheese melted
Serve and eat on bread
Category:Cream cheese Recipes
Category:Mayonnaise Recipes
Category:Sour cream Recipes
Category:Cheese Recipes
Category:Prepared pizza sauce Recipes