Estimated Nutrition (whole recipe, rough)
Counts 9 of 11 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Red Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Lime | juice of 1 lime (44ml) | 11 |
| Clove | 1 tsp ground (2g) | 7 |
| Celery | 1 stalk (40g) | 6 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
| Horseradish | not in our table | 0 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 6 cup diced ripe tomatoes, cut into wedges (use an assortment of colours and sizes)
- 3 Tbsp fresh lime juice
- 1 clove minced garlic
- ¼ cup minced red onion
- 1 cup finely diced celery
- ½ cup diced cucumber
- 2 tsp celery salt
- 1 Tbsp prepared horseradish
- 3 dash Worschestershire sauce
- 1 dash Tabasco sauce
- salt and ground black pepper
Directions
1. Toss the tomato, lime juice and garlic, then cover and let sit 30 minutes.
2. Strain liquid from the tomatoes into a small pot and reduce to 2 Tbsp. Add this reduction back to the tomatoes and toss with the onion, celery, cucumber, celery salt, horseradish, Worschestershire sauce and Tabasco. Season to taste and chill until ready to serve.
Category:Salad Recipes