Photo: Pille R. Priske
Estimated Nutrition (whole recipe, rough)
293
Calories
12g
Protein
6g
Fat
47g
Carbs
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Rice | 1 cup cooked (158g) white | 206 |
| Egg | 1 large egg (50g) | 78 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- Desired amount of rice (800g)
- 1-2 raw eggs
- Soy sauce (optional)
Directions
1
Boil rice until soft.
2
Beat the egg(s) in a bowl.
3
Add soy sauce and mix (optional).
4
Pour the egg mixture over the rice and mix.
5
Serve while hot or chill for 30 minutes.
6
Category:Rice Recipes
7
Category:Japanese Recipes
8
Category:Breakfast Recipes
9
Category:Egg Recipes
10
Category:Healthy Main Dishes
Recipe sourced from
fandom