Photo: Chad Montano
Estimated Nutrition (whole recipe, rough)
190
Calories
13g
Protein
8g
Fat
20g
Carbs
Counts 5 of 7 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Mozzarella Cheese | 1 oz (28g) | 85 |
| Broccoli | 1 cup chopped (156g) | 55 |
| Green Bell Pepper | 1 medium (119g) | 31 |
| Mushrooms | 1/2 cup sliced (35g) | 15 |
| Olive | 1 large (4g) | 4 |
| Pizza | not in our table | 0 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 pounds pizza dough, one pound for each pizza
- 1 pound mozzarella cheese, grated - 8oz per pizza
- 2 cups pizza sauce - 1 cup per pizza
- 2 - 6oz cans sliced olives
- 2 green bell peppers, sliced and blanched
- 1 head of Broccoli, cut into florets and blanched
- 1 cup sliced Mushrooms
Directions
1
Roll out the dough. Spread the pizza sauce on the pizza. Arrange the toppings to look like the character of your choice! See photos for examples and ideas.
Recipe sourced from
fandom