Photo: Lily Banse
Estimated Nutrition (whole recipe, rough)
1131
Calories
68g
Protein
34g
Fat
133g
Carbs
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Beef | 100g cooked | 250 |
| Tortilla | 1 medium flour (45g) | 140 |
| Yogurt | 170g plain Greek | 100 |
| Egg | 1 large egg (50g) | 78 |
| Ranch | 1 tbsp (15g) dressing | 73 |
| Tomato | 1 medium (123g) | 22 |
| Chili | 1 tsp (2.7g) | 8 |
| Lettuce | 1 cup shredded (36g) | 5 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- ½ cup sour cream
- ¼ cup mayonnaise or (1 cup ranch dressing)
- ¼ cup salsa
- 10 8-inch flour tortillas
- 1 lb. thinly sliced cooked roast beef
- 10 large lettuce leaves
- salsa
- hot sauce, optional
Directions
1
Combine sour cream, mayonnaise (or ranch dressing) and salsa; spread over tortillas.
2
Top with roast beef and lettuce. Roll up tightly and secure with toothpicks; cut in half.
3
Serve with salsa but drizzle with the hot sauce on the tortillas, if desired.
Recipe sourced from
fandom