Photo: Spencer Davis
Estimated Nutrition (whole recipe, rough)
283
Calories
26g
Protein
11g
Fat
21g
Carbs
Counts 5 of 7 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Cheese | 1 oz (28g) cheddar | 113 |
| Yogurt | 170g plain Greek | 100 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Olive | 1 large (4g) | 4 |
| Taco | not in our table | 0 |
| Bean | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 can (16 oz.) Taco Bell refried beans
- 1 Tbsp. Taco Bell taco seasoning mix
- 1 Cup Breakstone’s or Knudsen sour cream
- 1 Cup Taco Bell thick n’ crunchy salsa
- 1 Cup Kraft shredded cheese
- ½ Cup chopped green onions
- 2 Tbsp. sliced black olives
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
Recipe sourced from
fandom