Photo: Jason Leung
Estimated Nutrition (whole recipe, rough)
360
Calories
30g
Protein
21g
Fat
13g
Carbs
Counts 4 of 6 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Onion | 1 medium (110g) | 44 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
| Soup | not in our table | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 to 2 1/2 lb. round steak
- 1 (1 1/2 oz.) pkg. onion soup mix
- 1/4 c. water
- 1 (10 1/2 oz.) can condensed cream of mushroom soup
Directions
1
Cut steak into 5-6 serving size pieces.
2
Place in slow cooking pot.
3
Add dry onion soup mix, water, and condensed mushroom soup.
4
Cover and cook on low for 6-8 hours.
Recipe sourced from
fandom