Estimated Nutrition (whole recipe, rough)
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 heads of garlic
- Olive oil
- Salt
Directions
Place oven rack in lower-middle position and heat oven to 325 degrees.
Remove outer layers of papery skin from the garlic heads.
Slice off the top 1/3 of each head, exposing most of the cloves.
Place garlic heads, cut side up, on a square of heavy-duty aluminum foil.
Drizzle 1/2 teaspoon olive oil over each, and sprinkle with salt.
Wrap foil around heads, and roast until very soft, about 1 hour.
Uncover and roast 15 minutes more, until golden brown.
When ready to use, pop the garlic out of its papery shell with a push from the bottom and mash with a fork