Photo: Pille R. Priske
Estimated Nutrition (whole recipe, rough)
361
Calories
6g
Protein
9g
Fat
62g
Carbs
Counts 2 of 3 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 2 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Rice | 1 cup cooked (158g) white | 206 |
| Chocolate | 1 oz (28g) semisweet | 155 |
| Roasted Peanut | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 Cups Rice Krispies (3 individual size boxes)
- 3 Cups Cheerios (4 individual size boxes)
- 8 oz. Pretzel sticks, broken in half
- 12 oz. Dry Roasted Peanuts
- 2 lbs. chocolate chips (about 3 bags)
Directions
1
Mix dry ingredients in a large bowl.
2
Melt the chocolate over low heat or in microwave.
3
Pour melted chocolate over the dry mix and stir.
4
Spread mixture flat on wax paper or foil and let harden.
5
When hardened, break apart and store in a container. Enjoy.
Recipe sourced from
fandom