Photo: Lily Banse
Estimated Nutrition (whole recipe, rough)
387
Calories
42g
Protein
20g
Fat
8g
Carbs
Counts 7 of 10 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Oyster | 6 medium (84g) | 81 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Sauce | not in our table | 0 |
| Water | not in our table | 0 |
| Meat | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1/2 kg chicken legs
- 2 Tbsp soy sauce
- 1 tsp black peppercorn
- 2 Tbsp maggi oyster sauce
- 3 Tbsp vinegar
- 1 cup water
- 1 Tbsp vegetable oil
- 1 head garlic, crushed
- Category:Filipino Meat Dishes
- Category:Chicken Recipes
- Category:Soy Sauce Recipes
- Category:Black pepper Recipes
- Category:Oyster Sauce Recipes
- Category:Vinegar Recipes
- Category:Garlic Recipes
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
Recipe sourced from
fandom