Photo: Element5 Digital
Estimated Nutrition (whole recipe, rough)
135
Calories
2g
Protein
3g
Fat
28g
Carbs
What these numbers assume — 2 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Banana | 1 medium (118g) | 105 |
| Almond Milk | 1 cup (240ml) unsweetened | 30 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cup almond milk
- 1 banana
- ½ cup frozen mixed berries
- ½ cup fresh cranberries
Directions
1
Blend almond milk, banana, mixed berries, and cranberries in a blender until smooth; refrigerate until chilled, at least 1 hour.
2
Category:Almond milk Recipes
3
Category:Banana Recipes
4
Category:Berry Recipes
5
Category:Cranberry Recipes
6
Category:Smoothie Recipes
Recipe sourced from
fandom