Photo: Eaters Collective
Estimated Nutrition (whole recipe, rough)
568
Calories
20g
Protein
10g
Fat
95g
Carbs
Counts 3 of 4 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Salt | 1 tsp (6g) | 0 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1-2 pieces of mortadella
- Grated cheese or 1-2 pieces of cheese slices
- Salt
- Tabasco sauce
- Two pieces of bread
Directions
1
Cut two pieces of bread
2
Put a piece of mortadella
3
Sprinkle salt
4
Drop a bit of tabasco sauce
5
Put grated cheese or a slice of cheese
6
Optionally repeat directions 2 to 5 for an extra layer
7
Put it in the microwave for 30 seconds
8
Category:Sandwich Recipes
Recipe sourced from
fandom