Estimated Nutrition (whole recipe, rough)
Counts 6 of 7 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Feta Cheese | 1 oz (28g) cheddar | 113 |
| Artichoke | 1 medium (128g) | 60 |
| Onion | 1 medium (110g) | 44 |
| Bell Pepper | 1 medium (119g) | 31 |
| Tomato | 1 medium (123g) | 22 |
| Olive | 1 large (4g) | 4 |
| Pizza | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 (12 inch) pre-baked pizza crust
- ½ cup pesto
- 1 ripe tomato, chopped
- ½ cup green bell pepper, chopped
- 1 (2 ounce) can chopped black olives, drained
- ½ small red onion, chopped
- 1 (4 ounce) can artichoke hearts, drained and sliced
- 1 cup crumbled feta cheese
Directions
Step 1Preheat oven to 450 degrees F (230 degrees C).
Step 2Spread pesto on pizza crust. Top with tomatoes, bell peppers, olives, red onions, artichoke hearts and feta cheese.
Step 3Bake for 8 to 10 minutes, or until cheese is melted and browned.
Category:Pesto Recipes
Category:Pizza Recipes
Category:Pizza crust Recipes
Category:Tomato Recipes
Category:Green bell pepper Recipes
Category:Black olive Recipes
Category:Red onion Recipes
Category:Artichoke Recipes
Category:Feta Recipes
Category:Cheese Recipes