Estimated Nutrition (whole recipe, rough)
Counts 8 of 9 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Milk | 1 cup (244ml) whole | 149 |
| Cheddar Cheese | 1 oz (28g) | 113 |
| Mozzarella Cheese | 1 oz (28g) | 85 |
| Egg | 1 large egg (50g) | 78 |
| Onion | 1 medium (110g) | 44 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
| Salt | 1 tsp (6g) | 0 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 large eggs
- 1 cup whole milk
- 1 package (16 ounces) cooked spaghetti
- 1 pound ground beef, cooked and drained
- 3-1/2 cups spaghetti sauce
- 1 package (3-1/2 ounces) sliced pepperoni
- 1 can (4 ounces) mushroom stems and pieces, drained
- 1/4 cup chopped onion
- Garlic salt to taste
- 2 cups shredded part-skim mozzarella cheese
- 1 cup shredded cheddar cheese
Directions
In a large bowl, whisk the eggs and milk. Add spaghetti; toss to coat. Transfer to a greased 13x9-in. baking dish. Top with the beef, spaghetti sauce, pepperoni, mushrooms and onion. Sprinkle with garlic salt.
Bake, uncovered, at 350° for 20 minutes. Sprinkle with cheeses. Bake 10 minutes longer or until cheese is melted. Let stand 15 minutes before cutting.
Category:Spaghetti Recipes
Category:Pizza Recipes
Category:Egg Recipes
Category:Milk and cream Recipes
Category:Ground beef Recipes
Category:Spaghetti sauce Recipes
Category:Pepperoni Recipes
Category:Mushroom Recipes
Category:Onion Recipes
Category:Garlic salt Recipes
Category:Mozzarella Recipes
Category:Cheddar Recipes
Category:Cheese Recipes