Photo: Chad Montano
Estimated Nutrition (whole recipe, rough)
314
Calories
16g
Protein
27g
Fat
2g
Carbs
Counts 3 of 5 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Parmesan Cheese | 1 oz (28g) | 110 |
| Mozzarella Cheese | 1 oz (28g) | 85 |
| Pizza | not in our table | 0 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- [https://www.myrecipes.com/recipe/basic-pizza-dough-1 Basic Pizza Dough]
- 2 teaspoons olive oil
- 1 cup fat-free bottled pizza sauce
- 2 cups (8 ounces) shredded part-skim mozzarella cheese
- 1/2 cup (2 ounces) grated fresh Parmesan cheese
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
Recipe sourced from
fandom