Photo: Eiliv Sonas Aceron
Estimated Nutrition (whole recipe, rough)
161
Calories
8g
Protein
8g
Fat
16g
Carbs
Counts 2 of 3 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 2 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Milk | 1 cup (244ml) whole | 149 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Elderberry Juice | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 500 milliliters[https://eatsmarter.com/recipes/ingredients/elderberry-juice-recipes-0 elderberry juice]
- 400 milliliters[https://eatsmarter.com/recipes/ingredients/milk-recipes-0 milk]
- 100 milliliterslemon [https://eatsmarter.com/recipes/ingredients/buttermilk-recipes-0 buttermilk]
- [https://eatsmarter.com/recipes/ingredients/ice-cubes-recipes-3 ice cubes]
- lemon zest [https://eatsmarter.com/recipes/ingredients/garnish-recipes-0 garnish] (to taste)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
Recipe sourced from
fandom