Photo: Chad Montano
Estimated Nutrition (whole recipe, rough)
1257
Calories
55g
Protein
81g
Fat
76g
Carbs
Counts 13 of 18 ingredients — the other 5 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 13 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Avocado | 1 medium (150g) | 240 |
| Smoked Salmon | 100g cooked | 208 |
| Salmon | 100g cooked | 208 |
| Rice | 1 cup cooked (158g) white | 206 |
| Peanut Oil | 1 tbsp (14g) | 119 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Egg | 1 large egg (50g) | 78 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
| Wasabi | not in our table | 0 |
| Sauce | not in our table | 0 |
| Ponzu | not in our table | 0 |
| Black Sesame Seed | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 cups water
- 2 cups uncooked sushi rice, rinsed
- 1 Tbsp. rice vinegar
- 1 1/2 tsp. kosher salt
- 1 tsp. granulated sugar
- 2 Tbsp. mayonnaise
- 2 tsp. wasabi paste
- 3 Tbsp. peanut oil or vegetable oil, divided
- 4 oz. thinly sliced smoked salmon
- 1/2 English cucumber, thinly sliced on an angle
- 6 oz. fresh sushi grade tuna, thinly sliced
- 1 ripe avocado, thinly sliced
- 1 jalapeño chile, thinly sliced
- 2 Tbsp. pickled sliced ginger
- 1/4 cup soy glaze sauce or stir-fry sauce
- 2 Tbsp. ponzu sauce
- 1 tsp. black sesame seeds
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
Recipe sourced from
fandom