Estimated Nutrition (whole recipe, rough)
Counts 7 of 9 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Biscuit | 1 medium (45g) | 166 |
| Milk | 1 cup (244ml) whole | 149 |
| Mozzarella Cheese | 1 oz (28g) | 85 |
| Egg | 1 large egg (50g) | 78 |
| Bell Pepper | 1 medium (119g) | 31 |
| Plum | 1 medium (66g) | 30 |
| Tomato | 1 medium (123g) | 22 |
| Pizza | not in our table | 0 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 cups biscuit/baking mix
- 2 teaspoons Italian seasoning
- 2 large eggs
- 1 cup 2% milk
- 1/2 cup shredded part-skim mozzarella cheese
- 1/2 cup chopped pepperoni
- 1 plum tomato, chopped and seeded
- 1/4 cup chopped green pepper
- 1 can (8 ounces) pizza sauce, warmed
Directions
In a bowl, combine biscuit mix and Italian seasoning.
In another bowl, whisk eggs and milk until blended.
Add to dry ingredients, stirring just until moistened.
Stir in cheese, pepperoni, tomato and pepper.
Preheat griddle over medium heat; grease lightly.
Pour batter by 1/4 cupfuls onto griddle/
Cook until bubbles on top begin to pop and bottoms are golden brown.
Turn; cook until second side is golden brown.
Serve with pizza sauce.
Category:Pancake Recipes
Category:Pizza Recipes
Category:Baking mix Recipes
Category:Italian Seasoning Recipes
Category:Egg Recipes
Category:Milk and cream Recipes
Category:Mozzarella Recipes
Category:Pepperoni Recipes
Category:Plum tomato Recipes
Category:Green Pepper Recipes
Category:Prepared pizza sauce Recipes