Photo: Thought Catalog
Guacamole sans Cilantro Recipe
6 ingredients
About 6 cups
openrecipes
Homemade guacamole involves nothing more than mashing together a handful of ingredients for a few minutes. The flavor of fresh guacamole is far superior to the...
Estimated Nutrition (whole recipe, rough)
317
Calories
6g
Protein
22g
Fat
32g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Avocado | 1 medium (150g) | 240 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Lime | juice of 1 lime (44ml) | 11 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 9 large avocados (about 3 pounds)
- 1 medium Roma tomato (about 1/4 pound), finely chopped
- 2 tablespoons thinly sliced scallions
- 1 to 2 medium serrano chiles, seeded and minced
- 1/4 cup freshly squeezed lime juice
- 1 tablespoon kosher salt
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By chow ·
Recipe sourced from
openrecipes