Photo: Anna Pelzer
Estimated Nutrition (whole recipe, rough)
286
Calories
3g
Protein
28g
Fat
6g
Carbs
Counts 6 of 10 ingredients — the other 4 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Vegetable | 1 tbsp (14g) | 120 |
| Sesame | 1 tbsp (14g) | 120 |
| Miso | 1 tbsp (18g) | 34 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Salt | 1 tsp (6g) | 0 |
| Seaweed | not in our table | 0 |
| Salad | not in our table | 0 |
| Seed | not in our table | 0 |
| Yuzu | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 50g of dried seaweed/sea vegetable salad
- 1 tbsp awase miso
- 1 tbsp soy sauce
- 1 tbsp mirin
- 1 tbsp white roasted sesame seeds
- 1 tbsp sesame oil
- 1 tsp rice vinegar
- 1 tsp yuzu juice
- 1 red chilli, finely sliced
- pinch of sea salt
- =
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
Recipe sourced from
fandom