Estimated Nutrition (whole recipe, rough)
Counts 4 of 6 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Milk | 1 cup (244ml) whole | 149 |
| Orange | 1 medium (131g) | 62 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Water | not in our table | 0 |
| Peppermint | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 5–6 lemons
- 3 tbsp milk
- 4 tbsp orange blossom water
- 150 g white granulated sugar
- 1.5 L water
- Ice cubes (optional)
- Mint (optional)
- Slices of lemon (optional)
Directions
Zest one lemon, stop before reaching the white part of the lemon and reserve for later.
Slice one lemon and reserve for later.
Press the rest of the lemons to obtain lemon juice and reserve for later.
Pour half a litre of water into a saucepan , add the lemon slices and sugar, and let it boil on medium heat. Turn off the heat and let it cool down completely.
In a jug, add water, lemon zest, orange blossom water, milk, and lemon juice. Mix well.
Add your mixture into a clean bottle, add the remaining water and cooled down lemon juice from the saucepan. Close the bottle and shake well.
Transfer the drink to a pitcher, and let it cool in the fridge.