Photo: Sam Loyd
Estimated Nutrition (whole recipe, rough)
459
Calories
28g
Protein
28g
Fat
25g
Carbs
Counts 4 of 5 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Apple | 1 medium (182g) | 95 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Stuffing | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 boneless pork loin roast
- ¼ cup Apple Stuffing
- Grill Seasoning for Chops
- Olive oil
- Dijon mustard
Directions
1
Make a slit in the top center of the roast about 1¼ inch deep. Fill with Apple Stuffing. Brush opening with Dijon mustard, and press closed.
2
Brush roast with olive oil and liberally shake on grill seasoning. Set aside until needed.
3
Grill on a preheated charcoal grill , turning often, until internal temperature reaches 140°F.
4
Remove and let rest 7 minutes. Serve.
Recipe sourced from
wikibooks