Estimated Nutrition (whole recipe, rough)
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Milk | 1 cup (244ml) whole | 149 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 liter (4 cups ) whole milk
- ¼ cup lemon juice or vinegar
- ¼ teaspoon salt
Directions
Pour the milk into a large pot and heat it over medium-low heat. Stir occasionally to prevent the milk from scorching or sticking to the bottom of the pot.
Heat the milk until it reaches a gentle simmer . Avoid boiling the milk to prevent it from scorching or curdling.
Once the milk is simmering, reduce the heat to low and slowly add the lemon juice or vinegar while stirring continuously. The acid will cause the milk to curdle and separate into curds and whey.
Continue stirring gently for a few more minutes to encourage the curds to form. The whey should become more transparent, and the curds will start to clump together.
Line a colander with a double layer of cheesecloth or muslin cloth. Place the colander over a large bowl to collect the whey.
Carefully pour the curdled milk into the lined colander, allowing the whey to drain through the cheesecloth. The curds will remain in the cloth.
Gather the corners of the cheesecloth and tie them together to create a bundle. Hang the bundle over a faucet or handle, allowing any remaining whey to drip off for about 1 hour.
After the hour is up, gently squeeze the cheesecloth to remove any remaining whey and shape the cheese.
Transfer the ayib to a clean bowl and sprinkle it with salt. Mix well to incorporate the salt evenly.
Cover the bowl and refrigerate for at least 2 hours to allow it to firm up and develop its flavor.
Once chilled, the ayib is ready to be enjoyed as a side dish or used as an ingredient in various Ethiopian recipes.