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Bò bía
Photo: Jonathan Farber

Bò bía

11 ingredients 6–8 (as a starter), 4 (as a light lunch) wikibooks
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Estimated Nutrition (whole recipe, rough)

1210
Calories
74g
Protein
73g
Fat
60g
Carbs

Counts 11 of 14 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.

What these numbers assume — 11 portions →
Ingredient Portion assumed kcal
Sausage 100g cooked 301
Beef 100g cooked 250
Rice 1 cup cooked (158g) white 206
Olive Oil 1 tbsp (14g) 119
Butter 1 tbsp (14g) 102
Shrimp 100g cooked 99
Egg 1 large egg (50g) 78
Jicama 1 cup (120g) 46
Lettuce 1 cup shredded (36g) 5
Garlic 1 clove (3g) 4
Salt 1 tsp (6g) 0
Water not in our table 0
Leaf not in our table 0
Sauce not in our table 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • 3 ea. Chinese sweet sausages (lạp xưởng)
  • 3 tsp canola oil or other neutral oil
  • 5 cloves garlic , finely minced
  • ⅓ cup dried shrimp , rinsed under hot water and coarsely chopped
  • 1 lb ground beef (preferably chuck), coarsely chopped to loosen
  • 1 ea. (about ½ lb) jicama , peeled and cut into matchsticks
  • ½ tsp salt
  • 1 thick egg sheet made with 2 eggs, quartered and cut into ½-inch-wide strips
  • 1 head soft leaf lettuce such as butter, red leaf, or green leaf, leaves separated
  • 20 rice paper rounds, 8½ inches in diameter
  • 1½ cups spicy hoisin - garlic sauce [ 1 ]

Directions

Step-by-step directions aren't available for this recipe in our database. View the full recipe at the original source →
Recipe sourced from wikibooks

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