Photo: Charles Deluvio
Estimated Nutrition (whole recipe, rough)
136
Calories
0g
Protein
14g
Fat
3g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Chili | 1 tsp (2.7g) | 8 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cup (250 ml/8.5 US fl oz) balsamic vinegar
- 1 tbsp salt
- 2 tbsp cayenne pepper
- 1 cup (250 ml/8.5 US fl oz) extra-virgin olive oil
- 1 tbsp freshly ground black pepper
Directions
1
Combine all ingredients in a gallon size zip-top bag. Add whatever you're marinating and marinate like you would normally.
Recipe sourced from
wikibooks