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Bangers and Mash
Photo: Jonathan Farber

Bangers and Mash

5 ingredients 2 wikibooks
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Estimated Nutrition (whole recipe, rough)

832
Calories
24g
Protein
60g
Fat
51g
Carbs
What these numbers assume — 5 portions →
Ingredient Portion assumed kcal
Sausage 100g cooked 301
Potato 1 medium (173g) baked 161
Milk 1 cup (244ml) whole 149
Olive Oil 1 tbsp (14g) 119
Butter 1 tbsp (14g) 102

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • 2–3 good British butcher's sausages per person
  • 2 medium-to-large potatoes per person (Maris piper potatoes are good.)
  • A little vegetable oil
  • Some butter or margarine
  • A splash of milk

Directions

Step-by-step directions aren't available for this recipe in our database. View the full recipe at the original source →
Recipe sourced from wikibooks

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