Photo: Lily Banse
Estimated Nutrition (whole recipe, rough)
82
Calories
1g
Protein
1g
Fat
20g
Carbs
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Chili | 1 tsp (2.7g) | 8 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Rosemary | 1 tsp dried (1.2g) | 4 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 tablespoons chili powder
- ¼ cup (75 g/2.6 oz) salt
- ¼ cup (35 g/1.2 oz) dry mustard powder
- ¼ cup (40 g/1.4 oz) lemon pepper
- ¼ cup (30 g/1.1 oz) dried rosemary
- ¾ cup (140 g/4.9 oz) turbinado or light brown sugar
- ¼ cup (40 g/1.4 oz) cayenne pepper
Directions
1
Combine all ingredients in an airtight container.
Recipe sourced from
wikibooks