Photo: Lars Blankers
Estimated Nutrition (whole recipe, rough)
280
Calories
4g
Protein
14g
Fat
37g
Carbs
What these numbers assume — 2 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Potato | 1 medium (173g) baked | 161 |
| Olive Oil | 1 tbsp (14g) | 119 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 pound Russet potatoes , sliced thinly on a mandoline
- Barbecue Rub
- Oil for deep frying
Directions
1
Heat oil to 375°F.
2
Add potatoes to hot oil one slice at a time, working in batches as needed. Fry potatoes for 4–5 minutes. Drain on a cooling rack.
3
Once all potatoes have been fried, sprinkle liberally with the barbecue rub.
Recipe sourced from
wikibooks