Photo: Alexander Maasch
Estimated Nutrition (whole recipe, rough)
1057
Calories
37g
Protein
52g
Fat
110g
Carbs
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Milk | 1 cup (244ml) whole | 149 |
| Cheddar Cheese | 1 oz (28g) | 113 |
| Butter | 1 tbsp (14g) | 102 |
| Cream Cheese | 1 oz (28g) | 99 |
| Mozzarella Cheese | 1 oz (28g) | 85 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2½ tablespoons butter
- 1½ tablespoons flour
- 1 cup heavy whipping cream or ½ cup whole milk , hot
- 1 cup cream cheese
- ½ cup grated cheddar cheese
- ⅓ cup grated mozzarella cheese
- ½ teaspoon mustard (optional)
- 1½–2 pinches of salt
Directions
1
Melt the butter in a saucepan . Add the flour and whisk together over medium heat for 2–3 minutes, to make a white roux . Do not allow to brown. Remove from heat and allow to cool nearly to room temperature.
2
Gradually add hot heavy whipping cream to the roux, whisking to combine. This will also work with a hot roux and room temperature heavy cream or milk.
3
Add the salt, cheese, and mustard, then heat till just simmering and cheese has melted.
Recipe sourced from
wikibooks