Estimated Nutrition (whole recipe, rough)
Counts 4 of 5 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Topping | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 8 ounces chuck , trimmed and cut into 1½-inch cubes
- 8 ounces sirloin , trimmed and cut into 1½-inch cubes
- Steak Rub
- Olive oil
- 4 hamburger buns, halved
- 4 slices of your favorite cheese (e.g. pepper jack)
- Favorite toppings
Directions
Pass meat cubes through a meat grinder set to fine. Once all ground, mix and form into 4 patties.
Brush patties with olive oil and sprinkle liberally with Steak Rub.
Grill on high for about 3–4 minutes per side for medium rare, 5–6 for medium, and 7–8 for well-done. During the last minute, place one slice of cheese on top.
Remove and place one patty on top of each bottom half of halved buns.
Top with your favorite condiments and finish with the top half. Serve.