Photo: Eaters Collective
Estimated Nutrition (whole recipe, rough)
733
Calories
54g
Protein
36g
Fat
46g
Carbs
Counts 6 of 7 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pasta | 1 cup cooked (140g) | 220 |
| Chicken | 100g cooked | 165 |
| Cheddar Cheese | 1 oz (28g) | 113 |
| Cream Cheese | 1 oz (28g) | 99 |
| Mozzarella Cheese | 1 oz (28g) | 85 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- ¾ cup (85 g /3 oz ) dried pasta (whatever shape you like)
- ¼ cup (75 g/2.6 oz) cream cheese
- ¾ cup (75 g/2.6 oz) grated mozzarella cheese
- ¾ cup (75 g/2.6 oz) grated cheddar cheese
- 2½–3½ tablespoons hoisin sauce to taste
- 1 cup (125 g/4.4 oz) chopped cooked chicken
- ½ cup (125 ml/4.2 US fl oz) heavy whipping cream
Directions
1
Bring a pot of water to the boil . Add the pasta and cook for about 10 minutes (or until the pasta is soft).
2
Drain the pasta so that no water remains in the pan. Return drained pasta to the pot.
3
Add the cream, cheeses, chicken, and hoisin sauce to the pasta.
4
Cook for a few minutes to warm everything through.
Recipe sourced from
wikibooks