Photo: Charles Deluvio
Estimated Nutrition (whole recipe, rough)
17
Calories
1g
Protein
1g
Fat
3g
Carbs
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Cumin | 1 tsp ground (2.1g) | 8 |
| Oregano | 1 tsp dried (1.8g) | 5 |
| Garlic | 1 clove (3g) | 4 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 6 ancho chiles , stemmed and finely chopped
- 3 dried arbol chiles, stemmed and finely chopped
- 2 tbsp garlic powder
- 1 tbsp dried oregano
- 2 tbsp whole toasted cumin
Directions
1
Give everything a run in a blender, food processor, or spice grinder until it's a fine powder.
Recipe sourced from
wikibooks