Photo: Charles Deluvio
Estimated Nutrition (whole recipe, rough)
278
Calories
4g
Protein
18g
Fat
29g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Corn Tortilla | 1 medium flour (45g) | 140 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Lime | juice of 1 lime (44ml) | 11 |
| Chili | 1 tsp (2.7g) | 8 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 10 corn tortillas , each cut into 10 wedges
- ½ cup freshly-squeezed lime juice
- 2 tbsp salt
- ¼ cup chipotle-based hot sauce
- Oil for deep-frying
Directions
1
Combine hot sauce, salt, and lime juice in a large dish. Add tortillas and soak for 2 hours.
2
Remove to a cooling rack and let dry for 2 hours.
3
Deep fry at 375°F until pieces float and are lightly browned around edges. Drain on a cooling rack set above a baking pan. Serve.
Recipe sourced from
wikibooks