Photo: Charisse Kenion
Estimated Nutrition (whole recipe, rough)
304
Calories
9g
Protein
17g
Fat
29g
Carbs
Counts 2 of 3 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 2 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chocolate | 1 oz (28g) semisweet | 155 |
| Milk | 1 cup (244ml) whole | 149 |
| Syrup | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- Milk (as much as you want to make)
- Chocolate syrup or melted chocolate (to taste)
Directions
1
Pour milk into a glass or jug.
2
Add the chocolate
3
Stir well with a spoon or straw.
Recipe sourced from
wikibooks