Photo: Charisse Kenion
Estimated Nutrition (whole recipe, rough)
367
Calories
10g
Protein
22g
Fat
30g
Carbs
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chocolate | 1 oz (28g) semisweet | 155 |
| Milk | 1 cup (244ml) whole | 149 |
| Ice Cream | 1 tbsp (15ml) heavy | 51 |
| Vanilla | 1 tsp extract (4ml) | 12 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 cups vanilla ice cream
- 1 cup chocolate milk
- 2–3 heaping tablespoons chocolate powder
- 2 medium-sized chocolates
Directions
1
Pour all ingredients into the blender and blend until well mixed.
2
Adjust the consistency as desired with ice cream and chocolate milk.
3
Stir in crushed Oreo cookies if desired.
Recipe sourced from
wikibooks