Photo: Charisse Kenion
Estimated Nutrition (whole recipe, rough)
418
Calories
18g
Protein
21g
Fat
36g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chocolate | 1 oz (28g) semisweet | 155 |
| Butter | 1 tbsp (14g) | 102 |
| Yogurt | 170g plain Greek | 100 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Vanilla | 1 tsp extract (4ml) | 12 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cup (240 g ) chocolate chips
- ¼ cup (60 g) butter
- ½ cup (120 g) sour cream
- 1 tsp vanilla extract
- ¼ tsp salt
- 1–3 cup (240–700 g) icing sugar
Directions
1
Melt the chocolate and butter together in a double boiler .
2
Remove mixture from the heat, then stir in the sour cream, vanilla extract, and salt.
3
Slowly beat or stir in the icing sugar until the mixture has the desired consistency. An icing will be thinner and require less icing sugar than a thicker frosting.
4
Spread mixture on the cake of your choice.
Recipe sourced from
wikibooks