Photo: Ernest Porzi
Estimated Nutrition (whole recipe, rough)
83
Calories
1g
Protein
1g
Fat
21g
Carbs
Counts 7 of 8 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Chili | 1 tsp (2.7g) | 8 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Rosemary | 1 tsp dried (1.2g) | 4 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
| Smoke | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cup smoked paprika
- ½ cup salt
- 1 cup dark brown sugar
- ¾ cup dehydrated lemon peel
- ½ cup black pepper
- ¼ cup dried rosemary
- ⅓ cup granulated garlic
- ½ cup chipotle powder
- 2 tsp hickory smoke powder (if you can't find this, use 2 drops liquid smoke in the dish.)
Directions
1
Combine all ingredients and store in a cool, dark place in an airtight container.
Recipe sourced from
wikibooks