Photo: Sorin Gheorghita
Estimated Nutrition (whole recipe, rough)
324
Calories
8g
Protein
12g
Fat
50g
Carbs
Counts 5 of 6 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Potato | 1 medium (173g) baked | 161 |
| Butter | 1 tbsp (14g) | 102 |
| Broccoli | 1 cup chopped (156g) | 55 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
| Dripping | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- Butter or drippings
- Equal amounts of cooked potato and cabbage
- Butter
- Salt
- Pepper
Directions
1
Melt a piece of butter in a saucepan , allowing approximately 1 ounce per 1 pound vegetables.
2
Mix all the ingredients together, heat thoroughly, and serve.
Recipe sourced from
wikibooks