Photo: Molly Mears
Estimated Nutrition (whole recipe, rough)
304
Calories
9g
Protein
17g
Fat
29g
Carbs
What these numbers assume — 2 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chocolate | 1 oz (28g) semisweet | 155 |
| Milk | 1 cup (244ml) whole | 149 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- Cookies (preferably chocolate chip, but others can be used)
- Milk
Directions
1
Drop the cookies into the glass, filling it up to roughly ¾ of the glass. You can fill it more if you desire, but usually about 4–6 cookies is good.
2
Fill the cookie-filled glass with milk until the milk covers the top cookie.
3
Wait a couple of minutes for the cookies to absorb the milk and become soft. You can decide how soft you want them
4
Drink milk and cookies from glass.
Recipe sourced from
wikibooks