Photo: Art Rachen
Estimated Nutrition (whole recipe, rough)
195
Calories
0g
Protein
14g
Fat
19g
Carbs
Counts 6 of 7 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Honey | 1 tbsp (21g) | 64 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Salt | 1 tsp (6g) | 0 |
| Cider | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 6 tablespoons Dijon mustard
- 5 tablespoons olive oil (light or virgin)
- 2 teaspoons white wine vinegar or cider vinegar
- 1 tablespoon honey
- Salt to taste
- Freshly-ground pepper to taste
Directions
1
Mix all ingredients except oil until well blended.
2
Slowly mix in oil until fully incorporated.
3
Add salt and pepper to taste.
Recipe sourced from
wikibooks