Photo: Anna Pelzer
Estimated Nutrition (whole recipe, rough)
129
Calories
4g
Protein
0g
Fat
29g
Carbs
Counts 6 of 7 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Onion | 1 medium (110g) | 44 |
| Green Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 large cucumbers
- 1 small white onion , diced (perhaps a sliced green onion could be substituted)
- 1 (or more, if in season) tomato , diced or wedged (optional, adds color)
- ½ cup white vinegar
- ½ cup water
- Additional seasoning as you may desire (e.g. salt )
Directions
1
Peel the cucumbers, either completely or leaving some green, in a pattern you prefer.
2
Slice cucumbers about ¼ inch (½ cm ) thick.
3
Add vinegar and water, adjusting the proportions to your taste. The end result is that the other ingredients will be floating in clear liquid.
4
Refrigerate, then serve cool to cold, while the ingredients are still crisp.
Recipe sourced from
wikibooks