Photo: Cala
Estimated Nutrition (whole recipe, rough)
329
Calories
11g
Protein
14g
Fat
44g
Carbs
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Milk | 1 cup (244ml) whole | 149 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Tarragon | 1 tsp dried (0.5g) | 2 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 5 hot house cucumbers
- 4 cups scallions
- 6 cups buttermilk
- 1 cup cream
- 2 tbsp tarragon
- 2 tbsp lemon juice
- 1 tbsp sugar
- Salt to taste
- Pepper to taste
Directions
1
Peel cucumbers.
2
Dice into ¼- inch dice.
3
Finely chop scallions.
4
Mix everything together.
Recipe sourced from
wikibooks