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Dominican Flan
Photo: Eiliv Sonas Aceron

Dominican Flan

6 ingredients 9 wikibooks
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Estimated Nutrition (whole recipe, rough)

288
Calories
14g
Protein
13g
Fat
26g
Carbs

Counts 4 of 5 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.

What these numbers assume — 4 portions →
Ingredient Portion assumed kcal
Milk 1 cup (244ml) whole 149
Egg 1 large egg (50g) 78
Sugar 1 tbsp (12.5g) granulated 49
Vanilla 1 tsp extract (4ml) 12
Water not in our table 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • ¼ cup of water
  • ¼ cup of white granulated sugar
  • 2 cans of sweetened condensed milk
  • ½ can of evaporated milk
  • 8 ea . (400 g ) standard eggs
  • 1 teaspoon vanilla extract (optional)

Directions

Step-by-step directions aren't available for this recipe in our database. View the full recipe at the original source →
Recipe sourced from wikibooks

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