Photo: Sorin Gheorghita
Estimated Nutrition (whole recipe, rough)
557
Calories
13g
Protein
13g
Fat
95g
Carbs
Counts 2 of 3 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 2 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Butter | 1 tbsp (14g) | 102 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cup (250 ml / 8.5 oz ) water
- 2 teaspoons flour
- 2 ounces (57 g) unsalted butter
Directions
1
Bring the water to a boil in a saucepan .
2
Mix the flour and butter together until they are perfectly smooth.
3
Stir this into the boiling water, and add salt to taste.
Recipe sourced from
wikibooks